sedona sound healing
Bring your people to Sedona. Leave more present than when you arrived.
Private sound baths for bachelorettes, birthdays, retreats, corporate events, and the trips that actually matter. Offered in the comfort of your space or on the Red Rocks of Sedona.
Reconnect with your body. Return to your breath. Bloom from within.
This is what Sedona is for.
People come here to celebrate, reconnect, mark a new chapter, or simply step away from the pace of everyday life. Yet even in a beautiful place, it can take time to arrive. The mind is still racing. The body is still carrying yesterday.
A private sound bath offers an opportunity to pause.
For an hour, there's nowhere to be and nothing to do. You simply rest as layers of sound wash through the space, inviting the nervous system into a state of greater ease and presence.
Something subtle begins to shift. Conversations become more meaningful. Laughter comes more easily. People feel more connected to themselves and to one another.
When we slow down enough to listen, we create the conditions for something deeper to emerge.
This is what I believe Sedona is for.
A remembering of what was always there beneath the noise.
“I left feeling lighter, calm, and completely reset.” — Erin H.
Be Here for the Moment
Sound and stillness woven into your Sedona gathering. For the trips worth being fully present for. Whether we gather in the comfort of your space or venture out onto the Red Rocks, each experience is an invitation to slow down, connect, and actually be here for the moment.
Bachelorettes | Birthdays | Weddings | Retreats | Corporate | On the Land
what to expect from a private sound bath…
a moment to pause
This is an hour of sound, stillness, and being exactly where you are. I bring everything needed for a sound bath in your space.
You'll get comfortable and settle in. I’ll guide you through gentle grounding and breath awareness. The sounds begin and nothing is asked of you.
Some people drift into something close to sleep. Some feel emotion rise and pass. Some just notice, maybe for the first time in a long time, that they're not thinking about anything at all.
The result is a shared moment of stillness and presence that can become one of the most memorable parts of the trip.
your experience includes
A gentle opening to help everyone arrive and feel settled in the room together
A simple breath practice to help the body slow down before sound begins
Crystal singing bowls, chimes, and grounding instruments played live throughout
Quiet time at the close to rest in the stillness before slowly coming back
Option to add a cacao circle and oracle pull for something a little more ceremonial
Sound of Sedona
Take your sound bath outside.
Experience Sedona from a different perspective: through the land beneath you, the landscape around you, and the sound moving through it all.
Sound of Sedona combines a guided Red Rock land journey with an immersive outdoor sound bath surrounded by the natural beauty of the Coconino National Forest.
We’ll move slowly through the landscape before settling into stillness for a one-hour sound bath beneath the open sky. Mats and blankets are provided, so all you need to bring is water, sturdy shoes, and a willingness to experience Sedona a little differently.
For those who came to Sedona wanting more than another stop on the itinerary.
Proudly partnered with Southwest Outside, operating under a U.S. Forest Service permit to offer guided experiences on the Coconino National Forest.
meet your sound healer
Ashley Cohagen, RN — Trauma-Informed Sound Healer
My path to sound healing began long before I ever picked up a crystal singing bowl. As a registered nurse, I spent years caring for patients in emergency and critical care settings, witnessing the profound effects of stress, trauma, burnout, and chronic illness on the body. I saw how often people were expected to push through and ignore the signals their bodies were sending. Eventually, I found myself living that same story.
My own experience with burnout led me to explore healing through a different lens, one that honored the wisdom of the nervous system and what can happen when the body is finally given space to slow down.
Today, I blend my healthcare background with trauma-informed principles to create sound healing experiences that invite deep rest, presence, and nervous system regulation.
Whether you're seeking restoration, celebrating a meaningful life event, or longing for a moment of peace, my intention is to hold a space where your body can remember what it already knows:
How to rest. How to restore. How to bloom from within.
what people are saying
“Ashley hosted such a magical experience for my bachelorette party. The set up at our airbnb was seamless. The sound bath was incredible. Our group of 12 all raved about it for the rest of the weekend.”
-Ashley A.
“Finding Ashley while in Sedona on a healing journey with family felt like a gift from the universe. I felt her warmth and empathy from the minute we met and she could immediately sense my stress. We felt a total shift in our energy by the end of the hour which was the reset we needed to open our hearts. I really look forward to returning to Sedona soon if only to share the experience with a loved one.”
-Marien T.
“We had Ashley host a meditative sound bath for our Sedona Made for More Business retreat and I think it might have been the highlight of the retreat. She was SO easy to work with, she managed all the set up and the set up was STUNNING. The experience was so deeply restorative and wish I could experience her magic daily.”
-Emily M.
Ready to be here for the moment?
Bring sound and stillness into your Sedona gathering.
Private sound baths are available throughout the Sedona area and can be brought directly to your Airbnb, vacation rental, retreat space, or gathering place. For those wanting to experience sound outside, Sound of Sedona offers guided Red Rock land journeys and outdoor sound baths.
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Get in touch.
hello@innerbloomsound.com