sedona sound healing
Bring your people to Sedona. Leave more present than when you arrived.
Private sound baths for bachelorettes, birthdays, retreats, corporate events, and the trips that actually matter.
Reconnect with your body. Return to your breath. Bloom from within.
This is what Sedona is for.
People come here to celebrate, reconnect, mark a new chapter, or simply step away from the pace of everyday life. Yet even in a beautiful place, it can take time to arrive. The mind is still racing. The body is still carrying yesterday.
A private sound bath offers an opportunity to pause.
For an hour, there's nowhere to be and nothing to do. You simply rest as layers of sound wash through the space, inviting the nervous system into a state of greater ease and presence.
Something subtle begins to shift. Conversations become more meaningful. Laughter comes more easily. People feel more connected to themselves and to one another.
When we slow down enough to listen, we create the conditions for something deeper to emerge.
This is what I believe Sedona is for.
A remembering of what was always there beneath the noise.
“I left feeling lighter, calm, and completely reset.” — Erin H.
Be here for the moment.
Sound and stillness woven into your Sedona gathering. For the trips worth being fully present for.
Bachelorettes | Birthdays | Weddings | Retreats | Corporate
what to expect…
a moment to pause
This is an hour of sound, stillness, and being exactly where you are.
You'll arrive, get comfortable, and settle in. I’ll guide you through gentle grounding and breath awareness. The sounds begin and nothing is asked of you.
Some people drift into something close to sleep. Some feel emotion rise and pass. Some just notice, maybe for the first time in a long time, that they're not thinking about anything at all.
Everyone has a shared experience of stillness and presence that changes the entire trip.
your experience includes
A gentle opening to help everyone arrive and feel settled in the room together
A simple breath practice to help the body slow down before sound begins
Crystal singing bowls, chimes, and grounding instruments played live throughout
Quiet time at the close to rest in the stillness before slowly coming back
Option to add a cacao circle and oracle pull for something a little more ceremonial
meet your sound healer
Ashley Cohagen, RN — Trauma-Informed Sound Healer
My path to sound healing began long before I ever picked up a crystal singing bowl. As a registered nurse, I spent years caring for patients in emergency and critical care settings, witnessing the profound effects of stress, trauma, burnout, and chronic illness on the body. I saw how often people were expected to push through and ignore the signals their bodies were sending. Eventually, I found myself living that same story.
My own experience with burnout led me to explore healing through a different lens, one that honored the wisdom of the nervous system and the body's innate capacity to heal when given the right conditions.
Today, I blend my healthcare background with trauma-informed principles to create sound healing experiences that invite deep rest, presence, and nervous system regulation.
Whether you're seeking restoration, celebrating a meaningful life event, or longing for a moment of peace, my intention is to hold a space where your body can remember what it already knows:
How to rest. How to restore. How to bloom from within.
what people are saying
ready to book your experience?
Schedule your sound bath using my acuity schedule.
Option to add on cacao circle and oracle card pull.
Based in Sedona, Arizona, I offer mobile sound baths that come directly to your Airbnb, vacation rental, or private retreat. Whether you're planning a bachelorette party, birthday trip, girls' getaway, or wellness retreat in Sedona, I'll bring a fully immersive sound healing experience right to your door. No need to find a studio or leave your rental. I travel to you anywhere in the Sedona area, so you and your group can relax, recharge, and experience the magic of sound healing in the comfort of your own space. Booking is simple and instant, and your Sedona sound bath is just a few clicks away.
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Get in touch.
hello@innerbloomsound.com