Hello, I’m Ashley Cohagen,

I’m here to help shift the energy of the world.

As a critical care and emergency nurse, I have witnessed the toll that stress and burnout take on the body and mind. When we are stuck in fight or flight, we cannot access healing, creativity, or connectivity. The fast pace of our world is making us sick, and there is no pill that can reverse the effects of stress.

That is why I shifted my work to become a trauma informed sound therapy practitioner. Healing begins in the nervous system through intentional practices. Sound healing is a gentle, transformative tool to shift the energy of the nervous system into a state where the body can repair itself. The world needs this medicine. My mission is to empower individuals to heal by creating the right conditions for self-repair.

Whether you’re looking for a 1:1 or group Sedona sound bath, sound healing services for a retreat, or a corporate wellness sound bath for your employees, let’s work together to craft the experience that matches your intentions.